New Mental Health Support Service Available in
Mental health support is needed in Canada and around the world. Indeed, the population is increasingly confronted with emotional disorders. At the heart of today’s fast-paced life, stress, anxiety and depression seem to be gaining ground. Family, work, society… There are many causes for those troubles. Access to support is becoming an imperative. A new service is now available to Canadians via a 3-digit number. Let’s take a look.
A Comprehensive Page Dedicated to Mental Health Support in Canada: An Overview
There is an entire page dedicated to mental health support in Canada. Those directly interested as well as those around them can find valuable help here.
- Crisis Assistance
In an emergency, it’s essential to know where to turn. Short code numbers provide immediate access to crisis assistance. Contact is via call or SMS.
- Provincial and Territorial Resources
Provincial and territorial institutions provide several resources and services. In this way, they help support the mental health of their residents. Then simply click on the corresponding links to find help or useful information.
- National Mental Health Organizations
Specialized organizations offer programs, resources, and online helplines to support mental wellness nationwide. Here are some of them:
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- Canadian Mental Health Association (CMHA);
- Centre for Addiction and Mental Health (CAMH);
- ca, KidsGrief.ca and YouthGrief.ca to cope with grief.
- Support for First Nations, Inuit and Métis Peoples
Specific helplines are available for First Nations, Inuit and Métis people. These offer culturally appropriate support. These services are then available in several Indigenous languages.
- Support for youth
Services like Kids Help Phone offer 24/7 support for young people. They are entitled to confidential and anonymous support.
- Wellness Together Canada
This program offers a variety of services to support mental wellness at all ages:
- Live help;
- Informative articles;
- Online courses.
Special support for 9-8-8
9-1-1 is already a well-known number. It is dialed almost automatically in case of emergency. Today, there is another short code to reach in case of a crisis. This is 9-8-8, which has been newly and specially opened for cases of suicide risk.
The requester can either call or text. Texting a 3-digit number is still quite rare. This great simplicity of the number is a huge advantage for a service of this type. Indeed, in the event of a crisis, nerves are on edge. Concentration is not necessarily there. Dialing just 3 digits makes things much simpler and more convenient.
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